WHAT IS IT & HOW DOES IT WORK?
SoundSelf is an interactive technology for facilitating transpersonal states of consciousness, as you might otherwise enjoy through meditation training and entheogen use. It helps you activate these states by engaging a biometric feedback loop between your voice and your breath. SoundSelf is often used to support psychedelic therapy as a preparation and integration tool, but it is also a powerful companion for other transformative practices, e.g. coaching.
SoundSelf works by inducing a state change by modulating respiration, visual gaze, and interception – all within a dynamic, interactive flow state. Research conducted with participants who used SoundSelf 1-3 times per week showed statistically significant increases in measures of mindfulness and wellbeing. Additionally, participants experienced reduced rigidity of prior beliefs, greater psychological meaning-making, renewed self-efficacy, and heightened awareness of voice and embodiment.
IN LAYMAN'S TERMS?
I have partnered with SoundSelf in my coaching practice, facilitated with the letting go technique, as a means to help quiet our minds during meditation. SoundSelf is a device which uses audio/visual technology and the toning of your own voice as input, to enhance your experience for deeper and more focused meditation, and ultimately activate your own intuitive intelligence to remove the blockages and resistance to letting go.
When we are able to achieve a deeper, more relaxed state of consciousness, we are more open to accessing information from our bodies and psyche, enabling the necessary shifts needed for transformation or healing.
A typical session is a 20-minute interactive experience with the audio/visual device, accompanied by pre & post-talk therapy, for intention setting and reflection, with a total length of 1 hour.
- R 400 for a single session
- R 1,000 for 3 sessions (valid for 6 weeks)*
If you are interested, please make a booking.
WHAT CAN IT BE USED FOR?
-
Quieting Mental Chatter
-
Improving Sensory Awareness & Embodiment
-
Improving Sleep
-
Improving Creativity
-
Removing Charge from Undesirable Emotional Patterns
-
Activating Mystical States of Consciousness
-
Preparation for Psychedelic Therapy
-
Integrating Past Psychedelic Experiences
WHAT IS IT & HOW DOES IT WORK?
SoundSelf is an interactive technology for facilitating transpersonal states of consciousness, as you might otherwise enjoy through meditation training and entheogen use. It helps you activate these states by engaging a biometric feedback loop between your voice and your breath. SoundSelf is often used to support psychedelic therapy as a preparation and integration tool, but it is also a powerful companion for other transformative practices, e.g. coaching.
SoundSelf works by inducing a state change by modulating respiration, visual gaze, and interception – all within a dynamic, interactive flow state. Research conducted with participants who used SoundSelf 1-3 times per week showed statistically significant increases in measures of mindfulness and wellbeing. Additionally, participants experienced reduced rigidity of prior beliefs, greater psychological meaning-making, renewed self-efficacy, and heightened awareness of voice and embodiment.
IN LAYMAN'S TERMS?
I have partnered with SoundSelf in my coaching practice, facilitated with the letting go technique, as a means to help quiet our minds during meditation. SoundSelf is a device which uses audio/visual technology and the toning of your own voice as input, to enhance your experience for deeper and more focused meditation, and ultimately activate your own intuitive intelligence to remove the blockages and resistance to letting go.
When we are able to achieve a deeper, more relaxed state of consciousness, we are more open to accessing information from our bodies and psyche, enabling the necessary shifts needed for transformation or healing.
A typical session is a 20-minute interactive experience with the audio/visual device, accompanied by pre & post-talk therapy, for intention setting and reflection, with a total length of 1 hour.
- R 400 for a single session
- R 1,000 for 3 sessions (valid for 6 weeks)*
If you are interested, please make a booking.
WHAT CAN IT BE USED FOR?
-
Quieting Mental Chatter
-
Improving Sensory Awareness & Embodiment
-
Improving Sleep
-
Improving Creativity
-
Removing Charge from Undesirable Emotional Patterns
-
Activating Mystical States of Consciousness
-
Preparation for Psychedelic Therapy
-
Integrating Past Psychedelic Experiences